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Continue reading →: #30dayswild day 2It’s day two of #30DaysWild and today, we’re saving insects! Insects, from bees to butterflies to beetles, are AMAZING – a third of our food crops are pollinated by them, and many other animals rely on them for food, including hedgehogs and birds. Sadly, 41% of insects face extinction –…
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Continue reading →: Live Well Every Day: Your Plan for a Happy Body and MindDr Alex George is an A&E & TV doctor. He has been working in A&E as an emergency doctor throughout the COVID-19 pandemic and has become a well-known and respected figure amongst healthcare professionals in the UK, bringing the nation accessible and reassuring advice directly from the frontline. Alex is…
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Continue reading →: Mental Health Awareness Week MAY 10-16 2021Some simple steps to help ourselves look after our Mental Health as we do our Physical Health for example: Drinking 2 litres of water per day Minimum of 15 mins walk per day Fresh air Enjoy the sunshine and its motivational boost Take your lunch break Ensure you see, or…
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Continue reading →: Mental Health Awareness week May 10-16 2021From the Mental Health Foundation (UK) website – During long months of the pandemic, millions of us turned to nature. Our research on the mental health impacts of the pandemic showed going for walks outside was one of our top coping strategies and 45% of us reported being in green…
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Continue reading →: Nordoff Robbins news April 2021
Introducing episode 2/10 of ‘We Are Listening’ The second episode from We Are Listening, ‘Expression of Music’ is Studio Moross’ interpretation of music therapy through typography and graphic design. They have taken core beliefs used by Nordoff Robbins music therapists such as ‘We Are Listening’, ‘Faith in Music’ and ‘Music for…
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Continue reading →: Book review – Get Your Head In The Game by Dominic Stevenson
Despite timely and important books like this one, mental health is still a taboo in many football clubs as the author himself discovered when trying to interview players for his book.Containing insightful and at times entertaining (football fanatic and bestselling crime writer Val McDernaid gives a wonderfully entertaining interview), the…
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Continue reading →: Sunday Sessions 1 year anniversary
https://fb.me/e/9whK33se4 Join Josh Taerk and his brothers Matt and Ryan for an all requests Sunday Sessions on Sunday April 25th at 9pm BST and 4pm EST.
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Continue reading →: “Matt used his voice for the first time”
“Matt used his voice for the first time” – Matthew’s story In his twenties, Matthew sustained a brain injury in a motorbike accident that caused multiple physical injuries, problems with speech and language and more. Here’s his music therapy story. Read more and watch Matthew’s story Autism Awareness Week – 29 March…
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Continue reading →: The Taerks live this Sunday at 4pm EST and 9pm GMT on GRTR Radio
Originally posted on The Rock 'N' Roll Oatcake: https://fb.me/e/JafG1DbG Tune in this Sunday at 4pm EST and 9pm GMT to Get Ready to ROCK Radio and Facebook for an hour of live music from Josh Taerk and his brothers. Mix of rock, country, pop and more! #LIVE #music #Radio #thetaerks…
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Continue reading →: The Taerks live session this Sunday 21 March at 9pm on Facebook & GRTR! Radio
Facebook event link Are you ready for another GRTR! Sunday Sessions Live Stream Concert/Live Radio broadcast with Josh, Matt & Ryan Taerk
Welcome to Fifty Gigs In A Day, which hosted my fundraising for Nordoff Robbins in 2019 & 2020 and now is for general charity & fundraising news/events.
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