On Friday started to feel a bit unwell – achey behind my knees, headache and temperature. Having read about gluten detox withdrawal symptoms they seemed to match that, however, on the Saturday morning did a lateral flow test and that was negative.

Felt poorlier on the Saturday night, this time with blocked sinuses, similar to cataarh. Tested again on the Sunday morning and the result was postive.

Whether I have had any gluten free detox symptoms is hard to tell as they are a lot like many associated with covid.

Hoping the benefits of going gluten free will show up but need to get over covid first. I can say it’s a nasty wee bug whatever your views on the whole coronavirus pandemic are. One thing for sure it’s not ‘just a cold.’

Stay safe out there.