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Continue reading →: What is your blood telling you? Part One
What is your blood telling you? Have you ever wondered what your blood might be telling you about your health and wellbeing? Using a darkfield microscope can give us a glimpse of what is going on inside your body. In this blog we will look at some of the…
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Continue reading →: SHOWHEART for the Variety Childrens charity Feb 13-Feb 18
On Sunday 13 February at 16:00 EST/21:00 GMT Get Ready to ROCK! Radio will be relaying the latest Josh Taerk livestream which this month is part of a world-wide “streamathon” called ShowHeart. Variety Ontario works with children with disabilities and those who face developmental barriers to achieve their life potential.…
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Continue reading →: Gluten free detox meet covid
On Friday started to feel a bit unwell – achey behind my knees, headache and temperature. Having read about gluten detox withdrawal symptoms they seemed to match that, however, on the Saturday morning did a lateral flow test and that was negative. Felt poorlier on the Saturday night, this time…
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Continue reading →: The flaxseed cometh…
In an attempt to reboot my gut health I recently visited a nutritionist, as health wise I have never been the same since having glandular fever back in 2016. Even the nutritionist was surprised at how old I was when I contracted glandular fever! So for a month no gluten…
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Continue reading →: JOSH TAERK & THE TAERKS SUNDAY, JANUARY 30, 2022 AT 9 PM – 10 PM UTC
Facebook event page We’re back at it for another Sunday Sessions broadcast live on Facebook & Get Ready To Rock! Radio.
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Continue reading →: Courage and Confidence!
Worth a read and some great tips/ideas… Courage and Confidence! The start of a new year is always a good time to move forward with courage and confidence, and never is this more relevant than for 2022! I am excited at the process and the prospect of significant breakthroughs…
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Continue reading →: Theme for Mental Health Awareness Week 2022 announced as “Loneliness”We’re pleased to let you know that the theme for this year’s Mental Health Awareness Week 2022 is ……… “Loneliness”. The week will run from Monday 9th May until Sunday 15th May 2022 and will raise awareness of the impact of loneliness on our mental wellbeing, as well as the…
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Continue reading →: Happiful magazine Jan 2022, mental health support & Sarah MillicanLooking for support with your mental health? Here are some places that can help Comedian Sarah Millican’s #JoinIn campaign which takes place on Christmas Day over on Twitter, which is there for anyone feeling alone.
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Continue reading →: Anxious times in the office
Music on my headphones helps me cope at work big time. Why? Well, in the office you can often only hear doom ‘n’ gloom which sends my mind off in a spin and scenarios overload. I am not a pessimistic person, just that my mind loves to work on worst…
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Continue reading →: Journal of an anxious man :)Like many out there in the real world (as opposed to the fantasy world of social media), the ongoing pandemic has really been affecting peoples well-being and metal health. Certainly for me the lockdowns, which started in March 2020, sent me into full on panic/anxiety mode and I am now…
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