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Continue reading →: How to look after your mental wellbeing 💙Our mental health and wellbeing is just as important as our physical health. But it’s not always easy to take care of it. Or even know where to start. There are lots of things you can try and here are a few tips to help you learn more: Try to relax…
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Continue reading →: Day 21 of 10,000 steps a day for MIND during OctoberHalfway through day 21 and have now clocked up over 211,000 steps, 100 miles which equates to 36 hours of walking – little wonder I am feeling weary now! The biggest eye opener is how much walking you have to do in a day. A Sainsburys shopping trip uses 1.5k…
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Continue reading →: Halfway through my daily 10,000 steps challenge for MIND
As Bon Jovi sang, ‘Whoa, we’re half way there’ So far this month I have… Completed 147,330 steps Walked nearly 70 miles Been walking for over 25 hours Raised £155 Listened to lots of music Taken some of my unique photos Thank you for all your support and please keep spreading the…
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Continue reading →: Latest news from Sobell House October 2024Dear friend of Sobell House, This Hospice Care Week, and with hospice funding in the news, we are reflecting on the massive contribution our shops make. As well as bringing in much-needed income, they make a difference to our communities by supporting the circular economy, providing volunteering opportunities and spreading…
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Continue reading →: It’s #WorldMentalHealthDay
It’s #WorldMentalHealthDay Take that first step to getting help. Save and share this post and help us make sure there’s no mind left behind. You could also try Papyrus Hopeline: 0800 068 4141 PAPYRUS Prevention of Young Suicide Text SHOUT 85258 Shout Samaritans Campaign Against Living Miserably The Mix
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Continue reading →: Record attendance at Abingdon Utd for Jack Badger fundraiser“Tonight this amazing community has pulls together & BROKEN our attendance record with an incredible 1567 here tonight Thank you so much to everyone who came tonight, a record broken all for you Badge.” Abingdon Utd Twitter Jack Badger GoFund Me page
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Continue reading →: Abingdon Utd v Wantage Town, Friday Oct 4 KO 7.45pm – fundraiser in memory of Jack BadgerAbingdon Utd Twitter Jack Badger GoFundMe page – We hope to raise funds to help towards funeral/memorial costs and his daughter at this difficult time.
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Continue reading →: VETERAN – AN ALBUM OF PIANO MUSIC BY RYAN YARD RAISING MONEY FOR PTSD RESOLUTION
Ryan Yard: “I recently set up a YouTube channel for a hobby and was amazed by the number of wonderful people I have met. One of these was Russ Green and we began talking about his experiences with PTSD. As a musician with my own mental health issues I felt…
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Continue reading →: The Big Garden Birdwatch results are in…
We’re buzzing with excitement as we bring you the UK and regional results from this year’s Big Garden Birdwatch. If you can’t wait, take a look right now: see the results here. The house sparrow grabs top spot again! This bold, noisy, community-minded bird has landed in top spot in…
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Continue reading →: Celebrating World Music Therapy Week
Celebrating World Music Therapy Week It’s the first ever World Music Therapy Week! To celebrate, we’ll be debunking some common music therapy misconceptions. We’ll be sharing a myth-busting blog from our music therapists, stories of how music therapy has a positive impact and discussing what exactly music therapy is!Tune into our social…
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