Action For Happiness news Feb 2021

Although we may be kept apart, we can still stay socially connected. This month we’re helping people to focus on their relationships. So let’s stay in touch, show friendship and be kind in these challenging times.
Our Friendly February calendar is full of ideas to help you stay connected (online if needed). It really makes a difference when we take time to listen or find ways to make someone’s day better. So please share the calendar.
You can also use our app to receive the daily calendar actions and join a supportive community putting these into practice.
Happiness coaching for challenging times
As Covid continues to restrict our lives, we all need to take good care of our mental wellbeing. One great way to do this is using our free 10-day happiness coaching program for challenging times.
Join the program today: 10daysofhappiness.org
Upcoming Events
We’ve got more fantastic events coming up. Do join us if you can!
Weds 10 Feb: Shirzad Chamine – Mental Fitness
Thurs 25 Feb: Chude Jideonwo – Joy & Connection
Let’s choose being kind over being right in difficult situations this month. By showing friendship and understanding to others, we can spread tolerance and help ourselves and others to feel more supported.

Wishing you a calm and connected month ahead 🙂


Mark and the team
Action for Happiness

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